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Thank you!

I always thought that once I’m done with the swimming and riding, the hardest part is behind me. Finally, something I’ve been doing more than six months. Running is mine. This is my comfort zone. But all my running experience, all my work

After 50 minutes of swimming, I couldn’t be more excited to get on my bike, but a few minutes into the ride, I found myself barely moving. It was my legs versus the wind. I realized, each part comes with its own challenge.
 Time was of essence.

6:30am, It’s still dark out and I’m about to get into the ocean to swim in open water for the first time in my life.  When standing there all frightened, waiting to hear the gunshot that starts the race, all I could hear was warnings abou

When my only exercise experience was half an hour on the elliptical, I been introduced to this crazy but amazing challenge, by my cousin @eli_bar100 who just did the Ironman, and I made it a goal of mine.
I chose the most accessible activity to sta